Similar to Mental Toughness Journal: A practical guide for teen athletes to become resilient performers in sport and life

Are you ready to forge elite military mental toughness, discipline and resilience All training programs come as an INSTANTLY downloadable PDF. Through the use of daily constantly varied physical training, challenge events, peak events, mindset tools and exercises, we can begin to forge the mental to...

Why Has Nobody Told MeThis Before byDr Julie Smith A positive, practical handbook for better mental health from clinical psychologist and multi-million-follower TikTok sensation, Dr Julie Smith Why Has Nobody Told Me This Before is a collection of a clinical psychologist's best practical advice to c...

Introduction for tamariki / children to learn more about the monthly cycle of the maramataka, where you can begin to record - what the moon phases are good for/ not good for - what activities you did on these days - what observations you made - what your energy levels were Please note this Journal i...

A wellbeing journal designed especially for today'skids. containing 100 pages of activities, recipes, mantras, journal prompts as well asinspiring messages from well known New Zealanders including Prime Minister Jacinda Ardern, Eliza McCartney and Sir Peter Jackson. The journal encouragesgratitude, ...

Introduction for tamariki / children to learn more about the monthly cycle of the maramataka, where you can begin to record - what the moon phases are good for/ not good for - what activities you did on these days - what observations you made - what your energy levels were Please note thisJournal is...

Introduction for tamariki / children to learn more about the monthly cycle of the maramataka, where you can begin to record - what the moon phases are good for/ not good for - what activities you did on these days - what observations you made - what your energy levels were Please note thisJournal is...

Bundle set of our 3 Maramataka Journals: - Rakaunui (For Beginners) - Whiro (To Customise) - Tamariki (For Children) Please refer individual product listings for more information of what is contained in each journal. Features The Journal features are; - Measurements A5 (148mm x 210mm) - Perfect size...

Bundle set of our 3 Maramataka Journals: - Rakaunui (For Beginners) - Whiro (To Customise) - Tamariki (For Children) Please refer individual product listings for more information of what is contained in each journal. Features The Journal features are; - Measurements A5 (148mm x 210mm) - Perfect size...

Bundle set of our 3 Maramataka Journals: - Rakaunui (For Beginners) - Whiro (To Customise) - Tamariki (For Children) Please refer individual product listings for more information of what is contained in each journal. Features The Journal features are; - Measurements A5 (148mm x 210mm) - Perfect size...

The Whare Tapa Wha kete is ahealth and wellbeing model developed by Sir Mason Durie. The Habit Journal is ideally suited for children aged 10 - 15 years old. The journal provides space for tamariki to identify habits to form within each of the tapa wha areas, and some suggestions for activities and reflections. The journal is an easy to use, handy, A5 sized journal easily used by children.

The Whare Tapa Wha kete is ahealth and wellbeing model developed by Sir Mason Durie. The Habit Journal is ideally suited for children aged 10 - 15 years old. The journal provides space for tamariki to identify habits to form within each of the tapa wha areas, and some suggestions for activities and reflections. The journal is an easy to use, handy, A5 sized journal easily used by children.

This 5 pair pack features a mix of teen favourite styles in medium to heavy flow absorbency. You get to choose between these styles: Hipster, Highwaist,Classic- Brief/ Boyshort Style Sleek, Sleek Red, Bikini, Cheekini- Bikini Style Shorts Medium flow stylescanabsorb 25ml of flow while Heavy flow styles can absorb 40ml of flow.

Reclaim the traditional knowledge about the maramataka (Maori Lunar Calendar) and ways in which you can practically apply this knowledge to your everyday life. Use a daily journal that follows a monthly cycle of the maramataka, where you can begin to record - what the moon phases are good for/ not g...

The Whare Tapa Wha kete is a health and wellbeing model developed by Sir Mason Durie. The Habit Journal is ideally suited for children aged 10 - 15 years old. The journal provides space for tamariki to identify habits to form within each of the tapa wha areas, and some suggestions for activities and reflections. The journal is an easy to use, handy, A5 sized journal easily used by children.

Specifically designed for the Tokyo Olympics, this chain features a very slick, highly functional new coating on the plates, bushings and rollers which is said to reduce resistance and drag by 10% compared to the traditional Model V Super Toughness when used in combination with a high-performance lu...

The Reactive Catch helps athletes improve reaction time and rapid decision-making by combining mental and physical training. With included online exclusive programming and content designed by certified trainers, athletes can take training to the next level. The trainer helps develop hand-eye coordin...

Reclaim the traditional knowledgeabout themaramataka (Maori Lunar Calendar) and ways in which you can practically apply this knowledge to your everyday life. Use a daily journal that follows a monthly cycle of the maramataka, where you can begin to record - what the moon phases are good for/ not goo...

Reclaim the traditional knowledgeabout themaramataka (Maori Lunar Calendar) and ways in which you can practically apply this knowledge to your everyday life. Use a daily journal that follows a monthly cycle of the maramataka, where you can begin to record - what the moon phases are good for/ not goo...

Reclaim the traditional knowledge about the maramataka (Maori Lunar Calendar) and ways in which you can practically apply this knowledge to your everyday life. Use a daily journal that follows a monthly cycle of the maramataka, where you can begin to record - what the moon phases are good for/ not g...