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ROAR by Stacy Sims REVISED EDITION The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches yo...

Secrets of Giants by Alyssa Ages Strongman competitor and endurance athlete Everyone wants to know if they could do the impossible. Few of us will ever try. Alyssa Ages was the strongest shed ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until...

Booster 3 Pack Muted colour way style of your favourite brand of socks. I really love these ones, a nice mix of goodies Size Large: Mens 9-13, Womens 11-13.5 Crew A classic sock height that hits the mid-point of your lower leg. Medium Cushioning Moderate cushioning throughout the sock for a secure fit with enhanced impact protection. Material 74% combed cotton, 17% polyester, 6% nylon, 3% elastane

True Protein - Greens - Promotes immune function - Boosts energy, vitality and cognition - Supports digestive health Experience a potent dose of nutrients in a compact and delicious daily serving with Next Generation True Greens. Packed with essential vitamins, minerals and antioxidants to nourish t...

Burnout - Emily Amelia Nagoski Delivering cutting-edge science with energy, empathy and wit, this is the book all women need to take back control, end the cycle of overwhelm and live a more joyful life. Written by NYT bestselling author Emily Nagoski (Come as you are) and her twin sister, musician A...

Hidden Potential - Adam Grant A beautiful story from an incredible social scientist who constantly reminds us that all of us have a place in the world and we all have potential. "This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in t...

Be useful - Seven tools for life - Arnold Schwarzenegger Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. If there is one unavoidable truth in this world, it's that there is no substitute for putting in the work. THE INSTA...

True Protein - Protein Bars - 12 pack The ever popular True Protein bars will be available by the box from the middle of October. - 100% natural whole foods protein - High 17.2g of protein per bar - Ultimate on-the-go snack Not all protein bars are made equal, which is why True decided to develop it...

Airwaav Mitchell Hooper Edition The AIRWAAV x Mitchell Hooper Edition Performance Mouthpiece is a collaboration engineered for strength athletes looking for an extra edge in training and competition. The AIRWAAV Performance Mouthpiece directs your tongue down and forward and when you bite down, it c...

Daily Hydration Sachets - Coconut Start every morning with SOS Daily Hydration - Coconut, in a convenient 20 sachet box supply. Just stir one sachet into a tall glass of water or add two sachets to your drink bottle for hydration on-the-go. SOS is unlike anything else on the market. Formulated by a ...

Personal, portable, less mess, gym chalk. Powder can be messy. Liquid can be harsh on skin. Blocks can easily crumble. The solution. Maximise your grip and elevate your performance with premium, on-demand block gym chalk. An ultra-dry and non-slip grip, allowing you to lift heavier and push harder t...

True - Chocolate Orange Hot Chocolate 200g A limited edition spin on your favourite protein Hot Chocolate. Enjoy a taste of white Christmas with this warming spiced drink. True Protein Gingerbread Hot Chocolate is a nutritionally rich collagen drink with a simple, all-natural ingredient profile. Qui...

Resistance Bands Set Frs resistance bands can be used as a mobilising or strengthening tool. This set includes one of each of our extra-light, light, medium and strong bands. Resistance bands can be a tool for lots of different intents such as: - General conditioning - Prehabilitation - Rehabilitati...

Resistance Bands The perfect mobilising or strengthening tool. Great for: - General conditioning - Prehabilitation - Rehabilitation - Speed and agility training - Plyometrics Each band has a differing tensions, each more suitable to different needs. All bands are 2.08m in diameter with a different t...

Quarter Crew Sock The new True Quarter Crew socks. Same quality, quarter length. Great for every day training wear whilst allowing you to rep your favourite protein brand. The Quarter Crew is made from 77% Cotton / 11% Nylon / 9% Polyester and 3% Elastane for a perfect snug fit. Exact same blend as ...

True - Stainless Steel Scoop Set A high-quality and durable alternative to traditional plastic scoops. Featuring standard baking measurements (tbsp tsp), these versatile scoops can be used throughout your kitchen as well as your supplement stack. Complete with a cotton carry bag, keep the scoops in ...