Similar to Groper, skin off bone out fillets, fresh

Groper have firm, lean, white flesh with few bones. It is ideal for steaks, as it remains moist with heavy flakes when cooked. It also smokes well, and in season (June to August) has excellent roe.

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The flesh is pale with a medium firm texture and fairly low oil content tarakihi is suitable for all methods of cooking.

It's white flesh has a medium flavour and is semi-firm with a low oil content excellent for most cooking methods including whole snapper has exceptional roes and is very suitable for smoking.

Bluenose have firm textured flesh which is moist and succulent the pink/white flesh whitens on cooking bluenose are regarded as premium fillets which suit most cooking methods.

Monkfish has pearly white flesh and is succulent and firm it has a low oil content and flesh that is not readily flaked when cooked.

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The flesh is pale with a medium firm texture.

Delicate succulent apricot-coloured flesh that whitens on cooking it has a fairly low oil content.

White warehou is suited most cooking methods and is also delicious when smoked.

Brill are large oval-shaped flatfish belonging the flounder family they are found in shallower waters around the coast of new zealand.

Blue moki fillets are firm hold theirshape and are a greyish-white when cooked they are suitable for most cooking methods flakes slightly when cooked great for curries poaching smoking steaming and frying.

Butterfish has medium textured succulent flesh with high iodine content and is suited most cooking methods.

The flesh is pale with a medium firm texture.

Blue cod is exclusive new zealand they are mainly found in the colder waters of the south island medium textured white fish with a mild flavour pan fry's extremely well on the skin also deep fried with crumbs or batter.

It's white flesh has a medium flavour and is semi-firm with a low oil content excellent for most cooking methods including whole snapper has exceptional roes and is very suitable for smoking.

Delicate succulent apricot-coloured flesh that whitens on cooking it has a fairly low oil content.

It's white flesh has a medium flavour, and is semi-firm with a low oil content. Excellent for most cooking methods including whole. Snapper has exceptional roes, and is very suitable for smoking.

Trumpeter fillets have a firm flesh and are suitable for most cooking methods.

Bluenose have firm textured flesh which is moist and succulent the pink/white flesh whitens on cooking.

It's delicate white flesh has a sweet and subtle flavour with a low oil content upper fillets are slightly darker but whiten on cooking.

Gurnard is succulent, with medium-textured flesh and low oil content, which makes it suitable for most cooking methods.