Raspberry Leaf Birth Preparation Organic Tea

100% safe, organic, natural ingredients to help support for your body and mind in preparation for labour and birth.

Red Raspberry Leaf has been recommended for centuries by herbalists and midwives to help women in their third trimester to tone their uterus and support their body with vital vitamins and minerals needed for energy and a strong immune system.

This delicious, nutrient-rich, tea includes:

- Raspberry Leaf, rich in iron, calcium, manganese and magnesium, this herb is known as 'the mother herb' and helps prepare the uterus for birth.
- Nettle, to reduce inflammation, restore lost energy and provide an abundance of nutrient-rich vitamins and minerals to support the body through labour.

- Alfalfa, packed with vitamins A, C, E & K, plus minerals to help support the immune system.

- Rosehip, providing antioxidants and anti-inflammatory minerals when you need them most.

The Nurtured Collection tea blends have been lovingly formulated by a Doula and Childbirth Educator, and approved by a Naturopath & Herbalist. This tea is 100% safe for use during pregnancy from 32 weeks. 1-3 cups per day is recommended. 100% Organic Ingredients include:

- Raspberry Leaf (Rubus idaeus): Rich in iron, calcium, manganese and magnesium. Known as 'the mother herb' and one to help support a healthy pregnancy. It's soothing nature helps relieve symptoms of nausea & vomiting. Regular use supports strengthening the uterus in preparation for birth.
- Nettle (Urtica dioica):  Particularly abundant in vitamins A, C, D and K, iron, potassium, calcium, phosphorous and sulfur. This remarkably nutrient-rich and cleansing herb known to strengthen and support the whole body, with anti-inflammatory properties and helping to restore lost energy.
- Alfalfa (Medicago sativa L.): a source of vitamins A, C, E & K and Calcium, Potassium, Phosphorus & Iron. Known to promote wellbeing and vitality.
- Rosehip (Rosa canina L.):  Rich in antioxidants, vitamins A, C and E and anti-inflammatory properties, supporting a healthy immune system. Instructions:

- Hot Brew:  Pour 250ml boiling water over 1 - 2 heaped teaspoons (per serving) over tea leaves and let steep for 6 - 8 minutes. Strain and enjoy - sweeten with a little honey if desired. 
- Cold Brew:  Follow instructions of the hot brew, after straining pop into the fridge for desired temperature. Add ice cubes for an extra refreshing drink. 
- Serving: 30g (20-25 cups)
- Recommended dosage: drink up to 3 cups per day (along with your regular water intake) - to be consumed during the third trimester of pregnancy.
- Storage: Keep sealed in a dry place, out of direct sunlight. Ingredients hand packed therefore may settle, stir to mix and balance ingredients. 

Loose leaf tea, 100% natural organic ingredients, caffeine free, vegan friendly. No additives or preservatives.

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The Nurtured Collection's range of products are not intended to be used in place of any treatment or advice from your health practitioner. Please check with your chosen health professional if you have any concerns about using any of the specific herbs, particularly if you are on existing medication.

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