Adjustable Doorway Pull Up Bar

Get a gym-quality workout at home!

Easy to set up in most door frames, when mounted properly, the fitness bar holds up to 160kg to provide full support for pull-up and chin-ups, taking your fitness on the go! Two different installations for your different demands. For screw mounting, simple to install on the place you like with the screws and fixing caps. For friction mounting, easily rotate each side in alternate directions and the bar will extend on both sides of the door frame. Rotate until it cannot rotate anymore to make sure it is secured enough on both walls.

- Pull-up, chin-up, hanging leg raises and crunches to tone and strengthen back, arms, shoulders and abs muscles for men and women.
- For friction mounting, easily rotate each side in alternate directions and the bar will extend on both sides of the door frame.
- Rotate until it cannot rotate anymore to make sure it is secured enough on both walls.
- Two different installations for your different demands. For screw mounting, simple to install on the place you like with the screws and fixing caps.
Features:

- Can hold up to 350lb when mounted properly.
- 24-39in adjustable length provides a customizable workout.
- Tough chroming steel bar with an anti-skid rubber ring, safe and reliable.
- Minimize the risk of calluses or hand cramping with padded grips.
Specification:

- Material: Chroming steel
- Max bearing: 100kg / 350lb
- Length: 62-100cm / 24-39in
- Weight: 1124g / 2.4lb
- Package weight: 1226g / 2.7lb