Personal Training

Do you need motivation to reach your fitness goals? We can help you get there! As a former Olympian Kurt has a strong passion for heath and sports. KP Performance was established when Kurt retired as a professional athlete and shifted his focus to helping others achieve their goals. As a qualified personal trainer and 2016 Olympic Coach Kurt brings a diversity of knowledge to help those of all fitness levels, ages and goals.   

Kurt provides services at Aspire Health & Sports Bethlehem (253A SH 2, Bethlehem, Tauranga 3110).

Options Include:

- New Client Package: Individualised program and walk through testing/measurements.
- 1 Hours Session: One-on-one personal training session with Kurt.
- 45 Min Session: One-on-one personal training session with Kurt.
- We also have options available that are not on our website such as, PT for couples or small groups, specific technique and testing assessments, Individual nutrition plan (from a qualified Nutritionist).

  Kurt specialises in:

- Improve sports strength and conditioning.
- Technique focused sessions for key lifts.
- Weight-loss, muscle gain and lifestyle changes.
- Improve mobility and muscle balance.
- Core and back strengthening.
- Training around injuries/rehabilitation.
- Personalised programming to suit your abilities.

Step 1: Complete the online purchase.

Step 2: Kurt will be In contact with a FREE consult.

Step 3: Conduct baseline assessment, set short and long term goals, put measures in place to ensure progression and be clear on best pathway forward.

Step 3: Kurt will then book in your first PT session.

  "Motivating, inspirational and most of all knowledgeable! Kurt has helped me lose almost 10kg already in the lead up to my wedding. Highly recommend."
- Leigh-Anne Smith