Keto Flour

1:1 substitute for flour in a 500g size so you can ketofy so much more! 

Super convenient, and gives good baking results. To make things more keto, not as dense, heavy or bland as 100% almond flour, this is just the best thing!  Use in recipes with our without yeast, as a bread flour as well as in anything where you'd previously used high carby flour.   

This blend is a supplemented food containing Allulose with pure Monkfruit in order to better enhance the texture of your baking and a gorgeous browning in the oven. The presence of sweeteners does not replace sweeteners in the recipes you use or make this flour overly sweet.     

How to use: To get the best performance, you will still need to add in the raising agent and liquids that are mentioned in the recipe that you're making. 

Self Raising flour Turning this mix into Keto Self Raising Flour is super easy, just follow the instructions on the back of the packet. 

Recipes using the flour
We are in the process of loading up all these recipes including tips n tricks from our extensive testing. If there's a particular recipe you're after, send a request email to ketostorenz@gmail.com and we can load that as a priority. And if you've made something using the flour, reach out and we can give you, your very own recipe inspiration to help others create and Keep it Keto. 
 
Bread recipes using this flour:  Oven Baked White Keto Bread, Microwave White Keto Bread, Keto Garlic knots, Savoury Scones  

Savoury recipes using this flour: Fried Cheese Sticks, Southern Fried Shrimps, Naan Bread,  Hotdog and Burger buns, White Crackers, Corn Tortillas, Nacho Cheese Tortilla Chips, Chaffles, Pasta, Bagels, Yeast Dinner Rolls, Pigs in Blanket, Fried Chicken with bread crumbs, Pretzels, Soft Tortillas, Yeast risen pizza dough    

Sweet Recipes using this flour: Keto Strawberry Poke Cake, 2 minute vanilla mug cake, Buttermilk Biscuits, Belgian Waffles, Donuts, Peppermint White Chocolate Chip Cookies, Sugar Cookies, Brownies, Strawberry Scones, GF Chocolate Chip Cookies. Pie Crust, Snickerdoodle cookies, Chocolate Cake, Cinnamon Rolls, Fluffy Pancakes. 

How to store: In an airtight container either in the pantry or in the fridge if using infrequently. Shake or stir it up with a whisk before each use. 

Macros 
per 25g serve: net carbs 0.9g, protein 5g, fat 9.6g dietary fibre 5g, energy 507kJ
per 100g net carbs 3.5g, protein 22.9g, fat 38.3g dietary fibre 20.2g, energy 2026kJ   
Ingredients:  Almond, Oat Fibre, Egg, Xanthan Gum, Allulose and pure Monkfruit. Allergens: Contains Almond and Egg. 

Gluten status: while this is made with 100% naturally gluten free ingredients (we don't specifi