Lasting Change Package- MOST RECOMMENDED

This is the ideal if package if you desire to make lasting changes. Initial sessions will be weekly, and then further spread apart. 

The first session can go up to 90 minutes, the following will be of 60 minutes each.  Personal one-to-one Life Coaching

These ten sessions can be held weekly or over a year, depending on the client's needs and preference. 

As your life coach I can help you:

- achieve a positive mindset applicable to every area of your life
- gain self-confidence and increase your self-belief
- infuse happiness into your daily life
- identify, plan and achieve your goals
- discover and resolve subconscious conflicts or beliefs that are holding you back
- create a future that is aligned with your values
- understand how our mental, physical and emotional worlds interact and affect each other
- improve your public-speaking and positive communication skills
- apply new parenting strategies
- discover mindfulness, breathing and stress-relief techniques.

If you’re on here, it’s because you are ready to change something in your life, even if you can’t quite pinpoint what exactly it is, yet.

Maybe it’s more balance you seek, maybe you have forgotten how it feels to be truly happy, maybe it’s a new challenge you’re after, maybe you could do with some parenting hacks, maybe it’s to help control your stress or anger, or maybe it’s simply for some self-love and healing.

Whatever your reason, I can’t wait to hear about your journey and, in particular, where you’d like to head from here.

We all have the power right now, to achieve anything we set our minds to, and sometimes all we need is someone to believe in us, someone to help us overcome the fears and old beliefs that have held us back, and guide us to find our unique path.

I know from experience that life throws us some very unexpected curveballs, and without wanting to, we can suddenly wake up one day and wonder “ how the hell did I get here?!” and, most importantly “how on earth do I get back to who and where I want to be?”

As you coach, I will help you untangle those questions, breakthrough old beliefs and together we will create a tangible pathway forward to your exciting new reality.

We have all tried to use our own willpower to make changes - think New Year’s Eve resolutions- but changes using willpower alone, are very hard to uphold. 

The beauty of treating yourself to a life coach is that creating change will be much easier, as it will be a direct result of your new mindset, rather than forced willpower.  And as your coach I will guide you through a step-by-step approach, as well as hold you accountable to the action steps you have set yourself, meaning that change will be deep, meaningful and long-lasting.

I can’t wait to be at your side and witness you finding deep happiness, and re-discovering your true purpose.