Fionna hill book - how to grow your own micro greens

How grow microgreens natures own superfood. No space for -grown food think again natures own superfood microgreens can be grown on your windowsill how grow microgreens by fionna hill. Heres a book that could revolutionise your household meals keep away those winter chills and get your green thumb working. Microgreens the tiny seedlings of herbs and vegetables pack a powerful punch larger than sprouts and smaller than baby salad greens they nutritionally contain higher levels of active plant compounds than mature plants or seeds and can easily be grown in containers on a terrace or windowsill. With microgreens you dont wait weeks or months for them come maturity. Most varieties are ready in a week or two and you can grown them right through winter microgreens are the new big thing in growing your own food globally. This book describes how grow your own microgreens with detailed on 25 popular varieties the many recipes within the book include salads nibbles bakes dips desserts stuffings ...