Bedtime Bliss

a wonderful warming tea to drink at those time when you really feel like you need to wind down and relax. It is a delicate and soothing blend that can help you to sleep better too - especially for those times when sleep just will not happen. 

Made from organic herbs,  is a relaxing blend of chamomile flowers, lemon balm, passionflower, rose petals, hops, peppermint, valerian root & licorice root.

Here's how to use :

Gently shake the bag to ensure the tea is well-blended.

Then place one heaped teaspoon per cup into a teapot or tea diffuser and add hot water at about 95 C. Leave for 10-15 minutes to infuse the flavours and health benefits.

If you want to, you can add a little honey and lemon too.

Enjoy