HapÅ« MÄmÄ - Breathing and connecting into hapÅ«tanga
November session coming soon!
Come for a morning of relaxation and breath work to help you connect with your pÄpi, to your body, and to other hapÅ« ocean mÄmÄ in preparation for labour and motherhoodâ¨
We will NOT be doing any breathHOLD/apnea exercises. Rather, we will be utilising the same relaxation breathing techniques for freediving, to help ground you into your hapÅ«tanga & motherhood as an ocean mÄmÄ â¨
Date: Coming soon in November
Time: 9.15am-11.15am
location: The Lost Springs - Geo-thermal Pools in Whitianga
Bring your togs and a drink bottle :)
- Store:
- Salt Aotearoa
- Price:
- $100
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