BMX Elite Program

Dream of an Olympic final holeshot like Nic Long in the 2016 Olympics? The Elite Program is the ultimate BMX training Package intended to take already high performing riders to the next level. 

Are you currently an elite racer or aspiring to be at an elite level? Have Kurt in your corner supporting and guiding you ever step of the way.

The Elite Program Package has all the perks the Full Program Package offers and far more! The Elite Program Package dives deeper into the micro processes and habits it takes to be a professional athlete and achieve your goals at an elite level.

BMX Elite Program  includes:

INDIVIDUAL PERFORMANCE PLAN: creating your IPP is a fundamental to ensuring continued progression. Review your current level of ability across all aspects of training and racing to the smallest detail. Create macro goals, long term goals, set timeframes, identify who’s accountable and how you’re going to achieve it. This is a key step to ensuring our programming matches what your goals and where your strengths and weaknesses truly are.

MINDSET BLUEPRINT:   Kurt will challenge you to identify areas of weakness, strengths, good and bad habits, set objectives and goals to move forward with each training session. Kurt will also help Identify how your mind works so we can begin to build a pathway to a pressure proof mindset! Working with Kurt - creating a weekly mental schedule/ plan for each week, develop routines around training and on bike efforts. Blueprint also includes training and race day mindset templates to maximise learning more.

OVERVIEW:  Based off your schedule, Kurt will create a day-to-day periodised and individual training schedule for the duration of your purchase (4 weeks).

DELIVERY:  Your program will be available via app, a free download to any smart phone or tablet where you can input workout data, video, comments, track specific workout progressions, journal and more!

STRENGTH CONDITIONING:   Based off your previous experience, time available and access to equipment, Kurt will provide a world class Strength & Conditioning program tailored to you. Which also includes fitness/cardio based program/sessions, testing protocol, video technique feedback, recovery options more.

VIDEO TECHNIQUE REVIEWING:  Unlimited video reviewing to ensure your performing movements effectually and safely.

NUTRITION: Full individual meal plan for training and competition. All nutrition is provided by a qualified Nutritionist with experience in our sport.

SUPPORT:   Open communication with Kurt to ensure you’re on track with your program and goals. Weekly feedback questionnaires help ensure you’re accountable to your own training and the areas where you can improve. Because this is the elite program the expectation is to communicate with Kurt as often as everyday.

What does the Elite Program have over the Full Program?

- Individual Performance Plan- Kurt plans further ahead, looking at long term target including more detailed and in depth race calendar periodisation. 
- More in depth mindset blueprint work to maximise performance constancy.
- Unlimited video technique reviewing.
- Full individual meal plan for training and competition.
- Potential to organise face to face training blocks.
- The expectation to communicate with Kurt as often as daily.

Step 1: Complete the online purchase.

Step 2: