My Healthy Body - Eating

Author: Veronica Ross
Publisher: Chrysalis Children's Books, United Kingdom (2002)

Find out what you need to eat in order to stay healthy, and read about the foods that give you the energy you need to run and play.

Topinc include:
* Why do I need to eat?
* A balanced diet
* Foods for growth
* Energy foods
* Fatty and oily
* Food for health
* Fantastic fibre
* Drink up
* Being a vegetarian
* Fabulous food
* Food allergies
* Preparing food
* Bad habits
* Words to remember

Softcover, 32 pages (new)